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Watch this video and more on Focus Pilates Education

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32 - Handstand

Pilates Chair • 1m 11s

Up Next in Pilates Chair

00:53

31 - Scissor Leg Sidelying

31 - Scissor Leg Sidelying
00:44

29 - Frog Lying Flat

29 - Frog Lying Flat
00:53

30 - Single Leg Pump Lying Flat

30 - Single Leg Pump Lying Flat