Pilates Reformer
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25 - Stomach Massage
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26 - Tendon Stretch
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27 - Short Spine
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28 - High Frog
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29 - Handstand Front
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30 - Semicircle
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31 - Chest Expansion
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32 - Thigh Stretch
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33 - Swakatee
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34 - SA Shaving
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35 - SA Paint the Stairs
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36 - SA Hug the Moon
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37 - Arm Circles
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38 - Snake
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39 - Twist
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40 - Corkscrew
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41 - Control Balance
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42 - Control Arabeque
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43 - Mermaid
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44 - Rocking
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45 - Swimming
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46 - Grasshopper
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47 - SB Round Back
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48 - SB Flat Back
