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Watch this video and more on Focus Pilates Education

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20 - Forward Step Down

Pilates Chair • 33s

Up Next in Pilates Chair

00:42

21 - Sideward Step Down

21 - Sideward Step Down
01:00

22 - Forward Lunge with Arabesque

22 - Forward Lunge with Arabesque
00:26

23 - Side Lunge

23 - Side Lunge